Most of us have learned how to go quickly through our lives. We’ve learned to multi-task, be super productive, and measure our worth by how much we do in a…
Defensiveness doesn’t work well in relationships. In fact, I often say defensiveness is a relationship killer. Defensiveness makes it impossible to resolve issues. When issues don’t get resolved, they fester…
Setting boundaries is key to creating a loving relationship in which your needs are met, you feel respected and valued, you feel a strong sense of self-love, and you feel…
